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Headwinds and sun

6th March 2008

Listen to Jeff's audio report - click here

Position North 58 degrees 04.045' East 011 degrees 28. 146' wind NW 5-6 sunny. Bfast/ eggs cereal coffee, lunch bread,ham,cheese, chocolate, evening Pueblo stew(Corn Grits corn cheese salt and herbs with salmon. Distance covered approx 14.5 Nautical miles. Absolutely beautiful coastline with many small fishing villages along the way, wildlife harbour seal, geese, eider ducks & swans.

Date  6th March 2008
Location  North 58 degrees 04.045' East 011 degrees 28. 146'
Max temp  NA
Min temp  NA
Water temp  NA
Wind forecast  4-5
Wind actual NW 5-6
Sea state  calm
Weather  variable
Wildlife Eider Ducks
Distance covered  14.5 Nautical miles
Total distance covered  NA
Hours paddled  NA
Team moral Spirits high, wind on the nose nearly all day 
Weight NA
Resting Heart Rate 50bpm
Working heart rate 68bpm
Food Bfast/ eggs cereal coffee, lunch bread,ham,cheese, chocolate, evening Pueblo stew(Corn Grits corn cheese salt and herbs with salmon.

 

     

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